DAPHNÉE , LAM
Daphnée started practicing yoga in 2010. At an early age Daphnée was seeking relief from depression, anxiety, insomnia, eating disorder, grief and chronic physical tension.
Getting back to yoga everyday in 2017 and discovering how to heal her suffering in life, by breathing slowly and deepening into the breath work. As part of the inner transformation work she found sound healing, reiki and other alternative pathways in self-development. This led her to incorporate the passion for art, movement, and music into Mindfulness and Hatha Yoga, Sound Healing , and now performing journey work.
Her classes blend together alignment based flowing movements, incorporating posture, meditation and mindful cue works. Her sessions highlight the importance of finding balance in body, mind and spirit to live a joyful life. She is passionate in helping people come home to themselves and to feel deeply nourished by finding harmony and calm in their minds and freedom in their bodies from today’s hectic lifestyles.
EXPERIENCE / SKILLS
Yoga Instructor , Sound healing therapist/Teacher, Siam Reiki Master practitioner
DAPHNÉE , LAM
Daphnée started practicing yoga in 2010. At an early age Daphnée was seeking relief from depression, anxiety, insomnia, eating disorder, grief and chronic physical tension.
Getting back to yoga everyday in 2017 and discovering how to heal her suffering in life, by breathing slowly and deepening into the breath work. As part of the inner transformation work she found sound healing, reiki and other alternative pathways in self-development. This led her to incorporate the passion for art, movement, and music into Mindfulness and Hatha Yoga, Sound Healing , and now performing journey work.
Her classes blend together alignment based flowing movements, incorporating posture, meditation and mindful cue works. Her sessions highlight the importance of finding balance in body, mind and spirit to live a joyful life. She is passionate in helping people come home to themselves and to feel deeply nourished by finding harmony and calm in their minds and freedom in their bodies from today’s hectic lifestyles.
EXPERIENCE / SKILLS
Yoga Instructor , Sound healing therapist/Teacher, Siam Reiki Master practitioner
DAPHNÉE , LAM
